Clinical care

Physiotherapy & rehab

Assessment and hands-on treatment built around your training, goals, and return to movement.

60 min initial

Assessment and hands-on treatment built around your training, goals, and return to movement.

Most clinics give you thirty minutes, a generic exercise sheet, and send you on your way. The first appointment here is a full hour: assessment, explanation, and a plan you understand before you leave.

  • A full movement and load assessment, not a quick screen
  • Hands-on treatment where it earns its place
  • An exercise plan matched to how you actually train
  • A clear explanation of what is happening and why