Two athletes engaged in grappling

Athletes & Community

Our athletes. Our community.

Meet the people connected through Ikaika, and explore sports physiotherapy and support for the way you train.

Meet the athletes

Photography: Michael Acolentaba / macofoto.com

The people behind the work

Meet our athletes.

From MMA and Muay Thai to grappling and bodybuilding, meet athletes in the Ikaika community.

Where a story is available, open the profile to read more.

AI-expanded view of two fighters exchanging strikes in an MMA bout

MMA

Christian “White Lightning” Lapham

Read story about Christian Lapham

Christian is an MMA athlete training at CMBT Training Centre on the Gold Coast. His striking-focused background combines footwork, stance changes and preparation for competition.

Follow on Instagram — Christian Lapham (opens in a new tab)
Gennaro De Meo

Professional Muay Thai fighter · Bangkok

Gennaro De Meo

Read story about Gennaro De Meo

Gennaro is a professional Muay Thai fighter based in Bangkok. Training, competition and recovery are central to his story as part of the Ikaika athlete community.

Follow on Instagram — Gennaro De Meo (opens in a new tab)
Healy Dayan

MMA Athlete

Healy Dayan

Read story about Healy Dayan

Healy is an MMA athlete with a background in taekwondo, Muay Thai and Brazilian jiu-jitsu. She brings that striking and grappling experience to her mixed martial arts training at CMBT Training Centre on the Gold Coast.

Follow on Instagram — Healy Dayan (opens in a new tab)
Hazem Alfayad posing on a bodybuilding competition stage

IFBB Natural Bodybuilder

Hazem Alfayad

Read story about Hazem Alfayad

Hazem combines coaching experience across four gyms and two countries with his background as a competitive Men’s Physique athlete. His competition experience includes multiple podium finishes and an IFBB Natural Men’s Physique Overall win. He now brings that firsthand understanding to the athletes he coaches, including competitors who have achieved podium finishes. His approach is tailored to each individual, from building a physique in the off-season to managing competition preparation and bringing it all together on stage.

Follow on Instagram — Hazem Alfayad (opens in a new tab)

Stay connected

The Ikaika community.

Follow the people, education and everyday work behind Ikaika. For a question about the community, speak with the team.

Support for your sport.

Choose your sport for a focused starting point. Your goal and question guide the next step.

MMA

Fight camp places repeated demands on striking, grappling, takedowns, and recovery between rounds. Start with the movement or training limit that is changing the way you prepare.

Find your next step for MMA

Muay Thai

Kicks, knees, clinch work, and pad volume all ask different things of your body. The right conversation starts with what is stopping you from training or returning to the next session.

Find your next step for Muay Thai

BJJ & grappling

Grip, neck, shoulder, hip, and mat-time demands can build quietly across a training block. Map what is limiting your rolls, guard work, or return to the mat.

Find your next step for BJJ & grappling

Boxing

Hands, wrists, shoulders, neck, footwork, and conditioning all need to hold up through a camp. Begin with the question that matters before bag work, pads, or sparring.

Find your next step for Boxing

Bodybuilding & gym

Training volume, progressive loading, and key lifts matter when you are building capacity. Keep the clinic conversation connected to the way you actually train.

Find your next step for Bodybuilding & gym
Another sport? Start with your goal

Your next step

Here for your training. Here for you.

Ready to book, or want to ask a question first?

Athlete enquiries

Start a conversation.

Tell the team about your sport and goals to discuss athlete sponsorship opportunities.

Discuss athlete sponsorship