The people behind the method

Built from experience.

Gold Coast physiotherapists and a strength & conditioning coach connecting clinical reasoning with the real demands of training, sport, work, and performance. Choose a name to meet the team.

Mana Shigematsu in a professional portrait

Founder · Doctor of Physiotherapy

Mana Shigematsu

Six surgeries, multiple comebacks. A severe knee injury at fifteen, mismanaged for five years, is why Ikaika exists. Doctor of Physiotherapy (Bond University), BSc Exercise Science (Colorado Mesa), and a certified epigenetics health coach. Special interest in combat sports, bodybuilding and fitness competitors, surfers and soccer players.

Choose a location first, then use its booking guidance to select the appropriate initial physiotherapy option.

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Why Ikaika exists

Built from lived recovery.

Ikaika grew from Mana's own recovery journey and the belief that recovery should make sense in the real world of training, work, sport, and return to performance—not stop at a temporary fix.

Mana Shigematsu · Doctor of Physiotherapy · BSc Exercise Science

Your next step

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