Gold Coast physiotherapists and a strength & conditioning coach connecting clinical reasoning with the real demands of training, sport, work, and performance. Choose a name to meet the team.
Founder · Doctor of Physiotherapy
Mana Shigematsu
Six surgeries, multiple comebacks. A severe knee injury at fifteen, mismanaged for five years, is why Ikaika exists. Doctor of Physiotherapy (Bond University), BSc Exercise Science (Colorado Mesa), and a certified epigenetics health coach. Special interest in combat sports, bodybuilding and fitness competitors, surfers and soccer players.
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Brings a high-performance edge to clinical practice, with a focus on fast-tracking recovery and building athletic resilience. Specialises in combat sports rehabilitation, soft tissue recovery and athletic development — working most with combat sports, striking and grappling athletes, and functional fitness competitors.
In the booking system, check Zack's availability at Varsity Lakes and choose the appropriate initial or follow-up physiotherapy appointment. Contact the clinic if you are unsure which option to select.
Kalila brings a background in Muay Thai and sports coaching, alongside a degree in exercise science. At CMBT Training Centre in Varsity Lakes, she supports everyday exercise and sport-specific strength and conditioning, with a focus on athletic development, strength and performance.
Strength & conditioning sessions and coaching on Tuesdays at CMBT Training Centre, Varsity Lakes. Ask the team about availability and the right session for your goals.
Ikaika grew from Mana's own recovery journey and the belief that recovery should make sense in the real world of training, work, sport, and return to performance—not stop at a temporary fix.
Mana Shigematsu · Doctor of Physiotherapy · BSc Exercise Science
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