Performance
Injury prevention
Build resilience before a setback forces you to pause what you love doing.
Before the setback
What does injury-prevention support involve?
Support includes movement screening relevant to your sport, targeted capacity work and load guidance across a training block. Reassessment helps the plan reflect changes in your training.
- Movement screening relevant to your sport
- Targeted capacity work for known weak points
- Load guidance across a training block
- Reassessment as your training changes
Related services and practical next steps.
Understand the wider rehabilitation path, prepare for the appointment and choose the right Gold Coast clinic before opening the booking system.
Related PerformanceAthletic development & performanceExplore Athletic development & performance Service hubPhysiotherapy and rehabilitation servicesBrowse all services Appointment guideYour first physiotherapy visitLearn what to expect Gold Coast clinicsVarsity Lakes and BundallCompare clinic locations Funding guideNDIS, WorkCover, DVA and MedicareCheck funding preparation